Tuesday, October 23, 2007

Weigh In: Week 78

Last Week: 160.6 lbs. (Unofficial)
This Week: 160.0 lbs. (Unofficial)
Change: Down 0.6 lbs.

Starting Weight: 292.0 lbs.
Total Weight Lost: 132.0 lbs.
Starting BMI: 43.2 (Morbidly Obese)
Current BMI: 23.7 (Normal)

Started WW: 25 April 2006
Reached Goal: 15 May 2007
Started Core: 13 June 2007
Reached Lifetime: 26 June 2007

As you can see from the unofficial numbers this week, I managed to handle this week's challenges fairly well. Jury duty wasn't a real problem once I found a local restaurant with some healthy choices. And on Saturday, our anniversary night out was a lot of fun and I was able to navigate through all the food choices by watching portion sizes and concentrating on enjoying the show.

I don't have much else to say tonight, other than to encourage everyone working on their own weight loss to keep fighting the good fight!

2 comments:

skinnybitch said...

Hi Skinny Guy,

You're doing such a good job with maintaining your healthy weight! It's easy to lose sight of how important that accomplishment is. So often, people only applaud weight loss and end up taking weight maintenance for granted. But sticking to healthy eating habits for life just isn't as easy as it sounds. So congratulations again for making it all work - again!

-Robin

Skinny Guy said...

Thank you, Robin. It's hard to believe that I've been maintaining for over five months already! I'm slowly but surely getting used to what I see in the mirror each day...